Weigh In record (no journal entry) for 06 July 2018
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173.3 lb
Lost so far: 11.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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844 kcal
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Fat: 50.14g | Prot: 47.09g | Carb: 9.98g.
Breakfast: Abacate. Lunch: Coca-Cola Refrigerante Zero, Queijo Coalho, Perdigão Linguiça Toscana na Brasa, Perdigão Linguiça Toscana na Brasa, Dona Marta Torresmo Pururuca. more...
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losing 1.0 lb a week
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eidylaine.r.a's weight history
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