Weigh In record (no journal entry) for 20 May 2010
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193.2 lb
Lost so far: 12.2 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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182 kcal
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Fat: 1.50g | Prot: 7.50g | Carb: 45.25g.
Breakfast: simply smart. more...
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losing 8.8 lb a week
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44andFat's weight history
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