Weigh In record (no journal entry) for 20 May 2010
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219.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1540 kcal
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Fat: 38.00g | Prot: 174.00g | Carb: 126.00g.
Breakfast: 100% Whey Protein. Dinner: Chunky Beef with White & Wild Rice Soup. Snacks/Other: 100% Whey Protein, Light Smooth Peanut Butter, 100% Whey Protein. more...
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gaining 14.0 lb a week
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Majesty00's weight history
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