Majesty00's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
219.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
1540 kcal Fat: 38.00g | Prot: 174.00g | Carb: 126.00g.   Breakfast: 100% Whey Protein. Dinner: Chunky Beef with White & Wild Rice Soup. Snacks/Other: 100% Whey Protein, Light Smooth Peanut Butter, 100% Whey Protein. more...
gaining 14.0 lb a week

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