Weigh In record (no journal entry) for 06 July 2018
|
116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2018:
|
675 kcal
|
Fat: 16.40g | Prot: 27.29g | Carb: 104.75g.
Breakfast: Fruistar Fruits Rouges, Bedros et Savino Noix de Coco Râpée, Van Houten Cacao en Poudre, Fraises, Myrtilles, Banane, Iswari Éveil du Bouddha Acaï, Banane & Fraise, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Dinner: Muesli (Fruits Secs et Noix), Fruistar Myrtilles Sauvages, Alpro Nature à la Noix de Coco. Snacks/Other: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Fraises. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|