ecanner's Journal, 20 May 2010

267.0 lb Lost so far: 50.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

---

1822 kcal

Fat: 56.97g | Prot: 83.05g | Carb: 255.84g.   Breakfast: Orange Juice, Milk (Nonfat). Lunch: York Peppermint Patty (Fun Size), Diet Mountain Dew, Cup of Onion Rings, Smokehouse Chicken Sub. Dinner: Diet Mountain Dew, Easy Pork Won Tons. more...

3904 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...