52kg가자's Journal, 06 July 2018

123.0 lb Lost so far: 17.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 62.57g | Prot: 48.26g | Carb: 37.78g.   Breakfast: 삶은 계란흰자, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 물냉면. Dinner: 소주 참이슬 후레쉬, 삼겹살구이. more...

1633 kcal

Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...