Weigh In record (no journal entry) for 06 July 2018
|
157.0 lb
Lost so far: 33.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2018:
|
762 kcal
|
Fat: 24.21g | Prot: 19.08g | Carb: 116.15g.
Dinner: Ihle Breze. Snacks/Other: Skittles Skittles, Ferrero Schokobons, Nimm2 Fruchtbonbon, Lambertz Compliments, Pizza Selbstgemacht, Haribo Happy Cherries. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinabraun95.ab's weight history
|