Weigh In record (no journal entry) for 20 May 2010
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171.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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347 kcal
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Fat: 5.28g | Prot: 36.79g | Carb: 38.74g.
Breakfast: Fuji Apples. Lunch: lump crab, grey poupon dijon, celery, lemon juice, Ground Turkey (Cooked) . Dinner: Lemon Juice (Canned or Bottled) , Dijon Mustard, Lobster. Snacks/Other: Melba Toast. more...
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losing 4.2 lb a week
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melissascott's weight history
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