Weigh In record (no journal entry) for 05 July 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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808 kcal
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Fat: 52.25g | Prot: 18.25g | Carb: 71.75g.
Breakfast: Hardee's Sausage & Egg Biscuit. Snacks/Other: Pringles Super Stack Original Potato Crisps. more...
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gaining 1.3 lb a week
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