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still dont feel right my stomach is messed up a long day but ill make it didnt work out this morning i will regret it later
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128.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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4158 kcal
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Fat: 193.93g | Prot: 144.98g | Carb: 498.97g.
Breakfast: Lite Wheat Bread 99% Fat Free, Chewy Trail Mix Bars - Fruit & Nut, coffee creamer. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Green Peas (Frozen), Smart Taste Elbows Pasta, Light Mayo. Dinner: Curly Fries (Small), Corned Beef Reuben Sandwich. Snacks/Other: Almond Bar (Fun Size), Pizza with Meat, Cream (Half & Half), Chewy Trail Mix Bars - Fruit & Nut, oatmeal bars. more...
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1869 kcal
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Activities & Exercise:
Weight Training (moderate) - 8 minutes, Sitting - 3 hours, Driving - 43 minutes, Standing - 5 hours, Resting - 6 hours and 47 minutes, Sleeping - 8 hours and 22 minutes. more...
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steady weight
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