Weigh In record (no journal entry) for 11 February 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2015:
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1565 kcal
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Fat: 55.76g | Prot: 59.78g | Carb: 217.77g.
Breakfast: Bananas, Lee Kum Kee Sriracha Chili Sauce, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Buitoni Whole Wheat Linguine, Muir Glen Cabernet Marinara Pasta Sauce. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Land O'Lakes Light Butter, Great Value Hot Dog Chili Sauce, Baked Potato (Peel Eaten). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Archer Farms Cashew Cranberry Almond Blend Trail Mix. more...
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2693 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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