Weigh In record (no journal entry) for 05 July 2018
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115.1 lb
Lost so far: 11.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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585 kcal
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Fat: 13.00g | Prot: 31.14g | Carb: 81.38g.
Breakfast: Gerblé Biscuit Lait Chocolat. Lunch: Carrefour Compote Pomme Poire sans Sucre Ajouté, Ebly Blé, Leader Price Médaillon de Saumon Rose du Pacifique. more...
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losing 1.5 lb a week
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