mimsu's Journal, 04 August 2012

196.6 lb Lost so far: 2.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 50.06g | Prot: 51.60g | Carb: 111.79g.   Breakfast: Light Fat Free Boston Creme Pie Yogurt, Ring Bologna, Light Fat Free Yogurt. Lunch: Fuji Apples. Dinner: Seasoned French Fried Potatoes, Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Thigh No Coating (Skin Not Eaten). Snacks/Other: Oatmeal Cookies (Without Raisins), Chocolate Chip Cookie. more...

2612 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...