moellegs's Journal, 19 May 2010

seems to be working wonder how long this weight loss progress will last

215.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 52.74g | Prot: 191.65g | Carb: 187.80g.   Breakfast: Organic Turkey Bacon, Smart Beat Sharp Slices, Trop50 Juice (50% Less Sugar, Some Pulp), Light Style 7 Grain Bread. Lunch: london broil, Low Carb Low Fat Wraps, Sprite Zero, Smart Beat Sharp Slices, CHOLULA GARLIC HOT SAUCE. Dinner: Olivio Premium Spread, CHOLULA GARLIC HOT SAUCE, Boneless Chicken Breast Fillets, Sprite Zero, Peas and Carrots (Frozen), rice a roni chicken fajita. Snacks/Other: organic chocolate syrup, low fat Sunday with m&m, BARBARA'S WHEAT FF FIG BR. more...

3132 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 4 hours and 50 minutes, Driving - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...