Weigh In record (no journal entry) for 19 May 2010
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203.0 lb
Lost so far: 0.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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2264 kcal
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Fat: 74.68g | Prot: 147.54g | Carb: 282.88g.
Breakfast: kraft peanut butter, raspberry jam, milk, whole wheat bread, egg. Lunch: Teriyaki Chicken. Dinner: chicken, la tortilla factory. Snacks/Other: polish doughnut, chicken sandwich, cheestring, pretzel sticks, orange, walnuts, banana, nonfat yogurt. more...
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losing 11.2 lb a week
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opel_8's weight history
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