cmores's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
151.8 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1237 kcal Fat: 40.51g | Prot: 56.24g | Carb: 141.81g.   Breakfast: 2% Fat Milk. Lunch: taco bell, Crunchy Taco. Dinner: salad, newman's own, Grilled Chicken Breast Strips. Snacks/Other: Beer, kashi cookie. more...
on diet cmores's own diet   losing 6.3 lb a week

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cmores recorded a Weight Entry at 159.5 lb.
cmores recorded a Weight Entry at 161.4 lb.

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