cmores's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
151.8 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1237 kcal Fat: 40.51g | Prot: 56.24g | Carb: 141.81g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Lunch: Crunchy Taco, taco bell. Dinner: Grilled Chicken Breast Strips, newman's own, salad. Snacks/Other: kashi cookie, Beer. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
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