decoeur1's Journal, 04 August 2012

136.4 lb Lost so far: 1.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 69.71g | Prot: 46.71g | Carb: 201.89g.   Breakfast: Chocolate Croissant. Lunch: Potato French Fries, Corn On The Cob with Butter, Turkey Leg Meat and Skin. Snacks/Other: Waffle Cone, Chocolate Soft Serve Ice Cream. more...

1507 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...