Dhyno's Journal, 16 May 2010

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Weigh In record (no journal entry) for 16 May 2010

260.6 lb Lost so far: 0 lb. Still to go: 50.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:

3099 kcal

Fat: 125.23g | Prot: 110.15g | Carb: 390.09g. Breakfast: Whole Milk, Jelly Filled Donut, Boston Kreme Donut. Dinner: Breadstick, Chicken Alfredo Pizza. Snacks/Other: Grapes, Vegetable Egg Rolls. more...

3443 kcal

Activities & Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 54.6 lb a week

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Dhyno's Journal, 16 May 2010

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