Weigh In record (no journal entry) for 13 May 2010
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253.3 lb
Lost so far: 7.1 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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2324 kcal
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Fat: 77.08g | Prot: 71.48g | Carb: 277.93g.
Breakfast: Ice Cream Cone (Flavors Other Than Chocolate), Regular Flavor Instant Oatmeal, Diet Iced Tea, Strawberries & Cream Instant Oatmeal, Bananas . Lunch: Frozen Margarita. Dinner: Salsa, Tortilla Corn Chips, Flour Tortilla John Coctosan Quesadilla - Chicken, Flour Tortilla Homewrecker Burrito - Chicken. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
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losing 24.5 lb a week
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