Weigh In record (no journal entry) for 12 May 2010
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256.8 lb
Lost so far: 3.6 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1904 kcal
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Fat: 37.71g | Prot: 111.02g | Carb: 301.54g.
Breakfast: Regular Flavor Instant Oatmeal, Bananas , Strawberries & Cream Instant Oatmeal. Lunch: Buffalo Blue Chicken Wrap. Dinner: Turkey Meatballs, Spaghetti Sauce (Low Sodium), Whole Wheat Spaghetti. more...
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losing 11.2 lb a week
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