Weigh In record (no journal entry) for 06 May 2010
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255.2 lb
Lost so far: 5.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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2067 kcal
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Fat: 61.43g | Prot: 70.06g | Carb: 311.58g.
Breakfast: Bagel, Scrambled Eggs, Hash Brown, Strawberries & Cream Instant Oatmeal, Maple & Brown Sugar Instant Oatmeal, Bananas . Lunch: Grapes, Strawberries , Light 50% Less Fat Popcorn. Dinner: Select Whole Grain White Sandwich Thins, Breaded Chicken Patties, All Natural Spicy Brown Mustard. more...
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losing 12.6 lb a week
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