Dhyno's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
257.0 lb Lost so far: 3.4 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1321 kcal Fat: 35.02g | Prot: 40.06g | Carb: 219.62g.   Breakfast: Grapes, Strawberries & Cream Instant Oatmeal, Maple & Brown Sugar Instant Oatmeal, Bananas . Lunch: Select Whole Grain White Sandwich Thins, Grapes, Strawberries, All Natural Spicy Brown Mustard, Breaded Chicken Patties. Dinner: Select Whole Grain White Sandwich Thins, Breaded Chicken Patties, All Natural Spicy Brown Mustard. Snacks/Other: Orbit Sugar Free Chewing Gum - Original. more...
gaining 1.4 lb a week

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