Weigh In record (no journal entry) for 03 July 2018
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195.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1310 kcal
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Fat: 97.93g | Prot: 89.21g | Carb: 16.65g.
Breakfast: Brócoli, Queso Mozzarella, Tira de Asado, Morcilla. Lunch: Carne, Brócoli. Dinner: Tortilla de Huevo. more...
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gaining 4.5 lb a week
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