Weigh In record (no journal entry) for 03 July 2018
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226.5 lb
Lost so far: 14.2 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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800 kcal
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Fat: 35.02g | Prot: 42.61g | Carb: 89.64g.
Breakfast: Frigo Cheese Heads Original String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran. Lunch: Egg. more...
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losing 0.7 lb a week
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April Rochester's weight history
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