Weigh In record (no journal entry) for 19 May 2010
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178.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1160 kcal
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Fat: 31.29g | Prot: 85.50g | Carb: 144.01g.
Breakfast: Bananas, Heart to Heart Cereal - Honey Toasted Oat, 1% Lowfat Milk (Vitamin A & D Added), Original Protein Bar - Chocolate Caramel. Lunch: Provolone Cheese, Chicken Breast. Snacks/Other: Strawberries. more...
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losing 17.5 lb a week
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kojundic10's weight history
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