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First weigh in with new, accurate scale. Prior weigh ins were averages of wildly inaccurate numbers
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189.0 lb
Lost so far: 34.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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1951 kcal
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Fat: 61.61g | Prot: 71.16g | Carb: 302.94g.
Breakfast: Oranges, Frosted Mini-Wheats, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: Coca-Cola Classic Soda, Potato French Fries, Beef Sandwich. Snacks/Other: Sweet or Dark Chocolate, Kit Kat Chocolate Treats (Snack Size), Crunchy Granola Bars - Maple Brown Sugar, Oranges. more...
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2507 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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gaining 0.7 lb a week
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 Comments
Hi....what brand is that scale? I have a regular scale and a electronic one and I don't know which one is right. Hoping the regular one...that one reads less...Lol...thanks in advance.
19 May 10 by member: arianalj
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