Weigh In record (no journal entry) for 03 August 2012
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1426 kcal
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Fat: 41.76g | Prot: 77.87g | Carb: 237.55g.
Breakfast: Carbmaster Yogurt, Light 35 Wheat Bread, Puffed Wheat Cereal, Almond Breeze Unsweetened Vanilla Milk. Lunch: Graduates Lil' Crunchies - Mild Cheddar, Cool Whip Fat Free, chocolate dip, Almond Breeze Unsweetened Vanilla Milk, Light 35 Wheat Bread, 100% Pure Pumpkin. Dinner: Light 35 Wheat Bread, Raspberries, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, 3x cole slaw, Peanut Butter, Crackers, Carbmaster Yogurt, Light 35 Wheat Bread. Snacks/Other: Light 35 Wheat Bread, Carbmaster Yogurt, Sugar Free Chocolate Syrup, Sugar Free Vanilla Pudding Snack Pack, Grapes. more...
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gaining 0.8 lb a week
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