Weigh In record (no journal entry) for 02 July 2018
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260.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1091 kcal
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Fat: 54.69g | Prot: 40.66g | Carb: 118.34g.
Breakfast: Egg White, Coffee with Cream, Light Real Italian Enriched Bread. Lunch: Peach, Coleslaw, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade). Dinner: Beets (Solids and Liquids, Canned), Potato French Fries, Perdue Chicken Breast Tenders. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry. more...
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losing 0.3 lb a week
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