Weigh In record (no journal entry) for 03 August 2012
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147.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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180 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 11.00g.
Lunch: Family Style Salisbury Steak Meal. more...
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steady weight
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