jlr3190's Journal, 03 August 2012

160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1956 kcal

Fat: 87.68g | Prot: 54.63g | Carb: 251.34g.   Breakfast: Monster Java, Whole Grain Brown Sugar Cinnamon Pop Tarts. Lunch: BBQ sauce, Loaded Baked potato, Bologna. Dinner: Papa Johns pepperoni pizza. more...

2271 kcal

Activities & Exercise: Driving - 4 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...