Weigh In record (no journal entry) for 19 May 2010
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206.2 lb
Lost so far: 9.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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2789 kcal
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Fat: 108.70g | Prot: 105.00g | Carb: 357.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Big N Buttery Crescent Rolls, Guiltless Grill Salmon. Dinner: Cherry Limeade (RT 44), French Fries (Sonic Size), SuperSonic Cheeseburger with Mayonnaise. Snacks/Other: Diet Mixed Berry Green Tea. more...
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losing 4.2 lb a week
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