Weigh In record (no journal entry) for 19 May 2010
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230.0 lb
Lost so far: 17.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2010:
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1667 kcal
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Fat: 45.06g | Prot: 113.40g | Carb: 208.78g.
Breakfast: advocare. Lunch: oscar meyer roast beef, Deli Deluxe American 2% Milk Cheese Slices, oscar meyer deli turkey, yellow mustard. Dinner: chipotle. Snacks/Other: reduced wheat thins, chocolate covered strawberry, spark. more...
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losing 10.5 lb a week
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quandri's weight history
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