Weigh In record (no journal entry) for 02 July 2018
|
107.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
411 kcal
|
Fat: 14.08g | Prot: 13.94g | Carb: 68.06g.
Breakfast: Помидоры, Картошка Печеная. Lunch: Кабачок Гриль, Баклажаны Гриль. Dinner: Шампиньоны Гриль. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an_kulik's weight history
|