52kg가자's Journal, 02 July 2018

125.9 lb Lost so far: 14.3 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 54.97g | Prot: 47.13g | Carb: 173.21g.   Breakfast: 파프리카, 깻잎장아찌, 밥, CJ 더건강한 그릴후랑크, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: CJ 고메 크리스피 핫도그, 수박화채. Dinner: 카레라이스. Snacks/Other: 롯데 구구콘. more...

1629 kcal

Activities & Exercise: Treadmill - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 15 hours. more...