Weigh In record (no journal entry) for 19 May 2010
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1565 kcal
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Fat: 74.70g | Prot: 54.57g | Carb: 174.68g.
Breakfast: Honey Graham Oh!s Cereal, 1% Lowfat Milk. Lunch: California Club, Avocado Ranch Dressing, Fat Salad Wedge (No Dressing), Brownie Obsession. Dinner: Milk (1% Lowfat with Added Vitamin A), Honey Graham Oh!s Cereal. more...
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steady weight
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lynnemoore's weight history
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