Weigh In record (no journal entry) for 01 July 2018
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116.2 lb
Lost so far: 7.8 lb.
Still to go: 8.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2018:
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1346 kcal
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Fat: 65.52g | Prot: 59.18g | Carb: 137.90g.
Breakfast: Schiff Probiotic Gummies, Nature's Bounty Adult Gummies Multivitamin, Whole Foods Market Stevia, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Souper Salad Red Onions, Trader Joe's Roma Tomato, Spinach, Dijon Mustard, Hellmann's Real Mayonnaise, Sargento Natural Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Honey Wheat Bread. Dinner: Bertolli Extra Virgin Olive Oil, Cooked Green String Beans (from Fresh), Kroger Roasted Redskin Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Act II Kettle Corn Microwave Popcorn. more...
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gaining 0.2 lb a week
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