Weigh In record (no journal entry) for 19 May 2010
Diet Calendar Entries for 19 May 2010:
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1083 kcal
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Fat: 77.32g | Prot: 69.44g | Carb: 41.51g.
Breakfast: Original Creamer Tub, Torani sugar free vanilla syrup, coffee, ATKINS CHOCOLATE ROYALE SHAKE. Lunch: diced chicken, banana peppers, mushrooms, green onion, great value shredded cheddar cheese, KROGERS PEPPERCORN RANCH DRESSING, chopped onion, mixed salad greens. Snacks/Other: TEA, CARB MASTER STRAWBERRY POMEGRANATE, Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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2956 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 6 hours and 50 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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ALee1968's weight history
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