Weigh In record (no journal entry) for 03 August 2012
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171.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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371 kcal
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Fat: 14.05g | Prot: 3.28g | Carb: 58.09g.
Breakfast: Coffee, Fat Free French Vanilla Creamer. Lunch: Coco-Cola Classic (12 oz), Loco Salad with Creamy Cilantro Dressing, Minute Maid Light Lemonade (Medium). more...
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steady weight
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lexquez's weight history
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