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maintaining i suppose
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124.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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898 kcal
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Fat: 22.47g | Prot: 39.65g | Carb: 132.84g.
Lunch: Multi Grain Cheerios, Fat Free Skim Milk. Dinner: Canned Corn, Brown Sugar, Baked Beans, Original Barbecue Sauce, Beef Brisket. more...
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steady weight
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