Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
(06 Jul 12) 132.0 lb
(21 Sep 12) 118.0 lb
losing 1.5 lb a week
FatSecret member since: 06 Jul 12
dlucas1985's Weight History
view dlucas1985's complete history
Burn More Than You Eat
Sommeil's own diet
dlucas1985 has 2 buddies
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook
dlucas1985's Latest Posts
TIPS - Found on Pinterest.. AMAZING..
Congrats on you weight loss. What was your main motivator and successor in losing the weight??
10 Jul 2012, 11:58
I need constant motivation...
Hi my name is Danielle and I am 26 and needing a boost of energy and confidence....I need motivation to keep going and I know I can reach my goal! I am down 4 pounds already and it hasn't even been a week. It's weird though, because I am by no means starving myself or doing strenuous work outs. I am just eating healthy and not overeating. It has made a huge difference and I can already feel my stomach bloating decreasing from lack of sodium overload!! What can I say, I love salt!
10 Jul 2012, 11:21
So i accidently added two foods that I was looking up recipes for and cant figure out how to delte them off my food count....someone help me!!
08 Jul 2012, 22:48
dlucas1985 has submitted 3 posts
Other Related Links
21 September 2012
23 August 2012
got quite a bit off track the last few weeks and have gained some back. not happy with myself and I am back on and walking again in the evenings. I hope ...
view complete journal
dlucas1985's Recent Food & Exercise
1 serving Light Orange Juice
1 serving reduced fat creamy
1 serving 45 Calories and Delightful 100% Whole Wheat Bread with Honey
view diet calendar
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Student Weight Loss
A group for college and university students who are attempting to lose weight.
view all dlucas1985's groups
dlucas1985's Recent Activity
No recent activity.
No recent activity.
Other Member Diet Recent Activity
at 229.3 lb.
at 276.0 lb.
© 2016 FatSecret. All rights reserved.