dlucas1985

Start Weight:(06 Jul 12) 132.0 lb
Current Weight:(21 Sep 12) 118.0 lb
Goal Weight:115.0 lb
following: Calorie Count
performance: losing 1.5 lb a week

FatSecret member since: 06 Jul 12

dlucas1985's Weight History


dlucas1985's Buddies

LimaMichelle
buddies only
 
Sommeil
buddies only
dlucas1985 has 2 buddies


dlucas1985's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

dlucas1985's Latest Posts

TIPS - Found on Pinterest.. AMAZING..
Congrats on you weight loss. What was your main motivator and successor in losing the weight??
posted 10 Jul 2012, 11:58
I need constant motivation...
Hi my name is Danielle and I am 26 and needing a boost of energy and confidence....I need motivation to keep going and I know I can reach my goal! I am down 4 pounds already and it hasn't even been a week. It's weird though, because I am by no means starving myself or doing strenuous work outs. I am just eating healthy and not overeating. It has made a huge difference and I can already feel my stomach bloating decreasing from lack of sodium overload!! What can I say, I love salt!
posted 10 Jul 2012, 11:21
delete food!!??
So i accidently added two foods that I was looking up recipes for and cant figure out how to delte them off my food count....someone help me!!
posted 08 Jul 2012, 22:48
dlucas1985 has submitted 3 posts

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Members

Calorie Count


dlucas1985's journal

21 September 2012

almost there!
on diet Calorie Count  losing 1.5 lb a week

23 August 2012

got quite a bit off track the last few weeks and have gained some back. not happy with myself and I am back on and walking again in the evenings. I hope ...
on diet Calorie Count  gaining 2.0 lb a week

dlucas1985's Recent Food & Exercise

dlucas1985's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

dlucas1985's Recent Activity

dlucas1985's Own Activity

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dlucas1985's Buddies

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Other Member Diet Recent Activity

Mari - wari recorded a Weigh In at 231.4 lb.
DCGigi recorded a Weigh In at 159.6 lb.
chewey57 updated their Exercise Diary.
najnotelppa recorded a Weigh In at 155.6 lb.
LS recorded a Weigh In at 138.2 lb.
KimbaG recorded a Weigh In at 213.6 lb.
ninaderafa updated their Food Diary.
Lunacy123 updated their Exercise Diary.