Weigh In record (no journal entry) for 03 August 2012
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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760 kcal
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Fat: 33.00g | Prot: 24.00g | Carb: 94.00g.
Breakfast: noodle bowl. Lunch: salted nut roll. more...
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steady weight
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dtimoth's weight history
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