Weigh In record (no journal entry) for 03 August 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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260 kcal
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Fat: 6.00g | Prot: 28.00g | Carb: 29.00g.
Breakfast: Spiced Pancakes. Lunch: Chocolate Mint Soft Serve. Snacks/Other: Baby Bell Light Cheese. more...
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gaining 0.9 lb a week
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