Weigh In record (no journal entry) for 30 June 2018
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275.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2018:
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1475 kcal
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Fat: 46.87g | Prot: 34.97g | Carb: 231.65g.
Breakfast: Talking Rain Sparkling Ice - Strawberry Watermelon, Raisins. Dinner: Sprite Sprite, Water, Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Del Monte French Style Green Beans, Meatloaf with Homestyle Mashed Potatoes & Gravy. Snacks/Other: Brita Filtered Water, 100% Pure Apple Juice, The Fizzicist (Kroger). more...
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4623 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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