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A bummer, but I’ve been traveling for a month and enjoying the food without stressing about tracking. Not a huge deal
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126.5 lb
Lost so far: 2.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1705 kcal
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Fat: 82.13g | Prot: 70.32g | Carb: 191.77g.
Breakfast: Chocolate Chip Cookies , Perfekt Soja Drink, Whole Wheat Bread, Peanut Butter, Applesauce. Lunch: AH Biologische Tofu, Cooked Lentils, Sweet and Sour Sauce, Chocolate Chip Cookies , Watermelon, AH Basic Peas-Carrots, Pistachio Nuts . Dinner: Vegetable Spring Roll. more...
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gaining 0.8 lb a week
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