Weigh In record (no journal entry) for 30 June 2018
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235.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2018:
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2066 kcal
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Fat: 110.57g | Prot: 65.40g | Carb: 199.37g.
Lunch: Jack's Original Sausage Pizza. Dinner: Great Value Hot Dog Buns, Johnsonville Cheddar Brats. Snacks/Other: Publix Premium Cherry Nut Ice Cream, Townhouse Original Crackers, Pepperidge Farm Goldfish Original Crackers, LouAna Pure Coconut Oil, Coffee, Sugar Syrup or Caramel Coated Popcorn. more...
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gaining 5.6 lb a week
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