lilmamiix33's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012

156.8 lb Lost so far: 38.2 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

258 kcal

Fat: 3.61g | Prot: 7.47g | Carb: 50.89g. Breakfast: Milk (Nonfat), Bananas, Creamy Chocolate Shake Mix. more...

1733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

lilmamiix33's weight history