Weigh In record (no journal entry) for 30 June 2018
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137.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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643 kcal
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Fat: 39.73g | Prot: 37.58g | Carb: 36.23g.
Breakfast: Country Crock Light Butter, Nature's Own Butterbread, Egg Beaters Egg Beaters - Original. Dinner: Chili's Avocado Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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gaining 2.2 lb a week
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Carley1929's weight history
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