Weigh In record (no journal entry) for 30 June 2018
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156.2 lb
Lost so far: 19.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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330 kcal
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Fat: 5.50g | Prot: 6.00g | Carb: 69.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Activia Mixed Berry Yogurt, Friendly Farms Fat Free French Vanilla Creamer. more...
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losing 4.2 lb a week
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ivy19800's weight history
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