Weigh In record (no journal entry) for 30 June 2018
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166.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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204 kcal
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Fat: 12.97g | Prot: 7.29g | Carb: 14.38g.
Breakfast: Egg, Trader Joe's Hashbrowns. more...
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losing 7.0 lb a week
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honk's weight history
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