Weigh In record (no journal entry) for 30 June 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2018:
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2031 kcal
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Fat: 194.85g | Prot: 42.48g | Carb: 32.14g.
Breakfast: Pumpkin Seed Oil, Butter, Sugar, Butter. Dinner: Fried Egg. Snacks/Other: Avocados. more...
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gaining 3.2 lb a week
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